The summer season in India is full of problems. As the temperature increases, the demand for air conditioners increases in the market. Be it in the office during the day or at home in the evening, we like to stay in AC all the time, even in cars, buses, and trains, the air of AC is very relaxing, but excessive use of AC is dangerous for health. Can be proved.

With the help of an air conditioner, you can get relief from the scorching heat, but if you spend too much of your time in an AC room or car, then it is not at all good for your health. Let us know what its disadvantages can be.

The air from the air conditioner is excessively dry, which can cause dry mouth and irritation. Therefore, you must go out of the room from time to time.

AC makes the moisture present in the room disappear, which causes thirst and can lead to dehydration, so keep drinking water in between.

People who spend excessive time in air-conditioned rooms may face problems like headaches. Therefore the temperature of AC should be kept normal.

People who always sit in air-conditioned rooms and cars day and night have to face fatigue and weakness more than other people.

(PC: Freepik)