We all find traveling very enjoyable, through which we get away from our everyday life, reduce stress. But many people are afraid to travel, because they start vomiting and nausea during the journey, if you also face this problem, then it can spoil your journey. This can not only ruin your journey, but can also cause trouble for those traveling with you. Frequent stops and constant need for fresh air can turn a simple journey into a problem. There are many measures with the help of which you can get rid of this problem, let's know about them-
1. Take medicine before travel
If you have a problem of motion sickness, aim to take the recommended dose about an hour before starting the journey. Always consult a doctor before taking any medicine to make sure it is suitable for you.
2. Choose the right seat
The choice of seat can greatly affect your comfort. For people who suffer from motion sickness, sitting in the front passenger seat is often the best option.
3. Keep the window open
Fresh air can be a lifesaver for a person suffering from motion sickness. If possible, open a window during the journey. This allows for ventilation and helps reduce nausea by providing a constant flow of fresh air.
4. Take breaks during the journey
If you are travelling with someone who suffers from motion sickness, plan to take regular breaks along the way. Stopping for a few minutes can relieve symptoms and make the journey more comfortable.
