We all dream of traveling by air and going abroad at least once in our life. Traveling by air and visiting a new place is enjoyable. But in the excitement of traveling by air, we make many types of mistakes, especially in terms of food which can spoil the journey, let's know about them-
1. Apple
Apples are often praised for their health benefits due to their high fiber content, but they can cause digestive problems when eaten before a flight. Fiber takes time to digest, which can cause gas or acidity during your journey.
2. Broccoli
Broccoli is a storehouse of nutrients, but its raw form can cause indigestion for some people. It is best not to eat raw salads containing broccoli to avoid discomfort during the flight.
3. Fried food
You may not be able to resist fried food at the airport, but it is wise to avoid it. Rich in saturated fats, these foods can cause heartburn and other digestive problems.
4. Spicy food
Keep spicy and oily dishes, such as parathas or biryani, off your pre-flight menu. They can upset your stomach.
