Many people plan to do different types of adventure activities while visiting. One of these is river rafting, on hearing its name, the mind starts shivering. Rafting is one such adventure sport that attracts everyone. In the past, the craze of river rafting is increasing rapidly in India as well. Talking about river rafting, Rishikesh becomes the first choice. Apart from this, rafting locations like the Teesta River in Sikkim, the Barpol River in Coorg, the Indus River flowing in Ladakh, and Kolad in Maharashtra are also known for river rafting. If you are also planning to dive among the waves and feel the thrill, then we are going to tell you about some important safety tips related to it that you must keep in mind. Let's know about these tips...

Listen carefully to the guide
During river rafting, you must listen to everything the guide says. By following the command of the guide, you will be able to enjoy river rafting more thoroughly. Even before the start of rafting, the guide will tell you many important things, which you will have to follow well during rafting. By doing this the balance of the boat is completely maintained and there is no danger to the boat.

Don't Tackle the Rapids Alone
Some people go out on their own to go rafting. But you must keep in mind that this is a group activity. Whether you are a beginner or a seasoned person, tackling the rapids alone can be risky. It is wise to hire a guide or an instructor who joins you with at least 4 other rafters so that you can face the challenge and enjoy the rafting trip to the fullest. Listening to experienced guides is very important for a fun and thrilling rafting trip.

Don't panic
Due to the strong wave of water, many times the boat overturns or a partner falls into the water. In such a situation, people become panic, due to which the risk of an accident increases many times. So whenever you go rafting, do not panic about seeing the wave and keep following the command of the guide, by doing this you can rescue both your companions and the boat.

Do physical exercise
It is important to have good physical and mental health for a rafting trip as it demands not to lose of physical strength and mental stability. Thus, some upper body exercises are advised to handle the paddle even in string river rapids. If you are unsure whether you are physically fit to tackle challenging waves, you should consult a rafting instructor to help you make the right decision.

Wear comfortable clothes
To enjoy rafting, you must wear comfortable clothes according to your comfort. It is advised to wear layers of clothing so that you can put on or take off that particular outfit as and when required during white water rafting in Rishikesh.

Take these things with you in rafting
During river rafting, you must choose the right clothes, and wear only those clothes which are very comfortable. In this case, one should wear a swimsuit or gym outfit while rafting. Along with clothes, you should carry sunscreen, sunglasses, comfortable footwear, a water bottle, and dry clothes with you.

Don't forget the lifejacket or helmet
Wearing a life jacket and helmet is very important for safety. With its help, you get protection during rafting. Never hesitate to put on a lifejacket if wearing it is causing you discomfort. It is better that you carry it with the help of a professional guide so that it fits you properly. Apart from this, you must also have a personal flotation device with you when you set out for the rafting session.