Nowadays a new health drink trend is going on among the people taking part in the weight loss journey. People following this trend have posted photos on social media holding a glass of dark green juice in their hands. Seeing the photo, for the first time anyone will think that it will be a gourd or bitter gourd juice that helps in weight loss, but in reality, it is not a juice but a green pigment found in plants, chlorophyll water. Which gives plants the necessary nutrients to give vibrant color and survive.
What is chlorophyll water?
We all know that green leaves get their green color from chlorophyll. When this chlorophyll receives sunlight, the process of photosynthesis takes place, which gives energy or food to the tree. According to experts, when this chlorophyll (through these green leaves) enters your body, it brings many benefits to the body.
Benefits of Chlorophyll Water - Benefits of Chlorophyll Water-
Those who have tried chlorophyll water claim that liquid chlorophyll works very well on the skin and body. It contains antioxidants and vitamins that help to cleanse your skin, improve complexion and boost your immunity. It also acts as a natural deodorant and eliminates body odor. Many people also say that it also helps in weight loss, blood purification, and cancer prevention.
Consuming chlorophyll water with food makes you feel less hungry. This keeps you from overeating and helps you lose weight.
Stress, poor diet, and taking medicines can make your immunity weak. Consuming chlorophyll water protects you from the effects of free radicals. This boosts your immune system.
It is said that bad breath can also be reduced by consuming chlorophyll water. However, research supporting this claim is scant.
Recent research has found that people suffering from trimethylaminuria (whose sweat smells like fish) have found great help with chlorophyll water. However, it is said that bad breath can also be reduced by consuming chlorophyll water. But the research supporting this claim is scant.
-Chlorophyll has long been used to heal skin wounds. It prevents infection by cleaning wounds and reducing the effects of bacteria when it is on the skin.
It can also be taken in natural form –
If you want to take chlorophyll in natural form, then for this take some green leaves like spinach, fenugreek, and coriander after cleaning them thoroughly and grind them in a mixer. After this drink this water twice a day. If you want, you can also add any fruit of your choice like apple or guava. You can also add lemon juice on top of it. From weight loss to acidity and increasing hemoglobin to reducing sugar and cholesterol, it can give you many health benefits.
How does it taste - How Does It Taste?
If we talk about the taste of this healthy drink, then its taste is not bitter at all. Chlorophyll water has no taste of its own. You can add it to any of your favorite drinks.