Mouni Rai, Ananya Panday, Sara Ali Khan, Kareena Kapoor…. There are many actresses on this list. To look bold and beautiful, she adopted zero size figure and made her body very slim. As a result, she started appearing as a victim of malnutrition. Experts called them not Body Shame, but Skin Shame or Skinning. Gave him the title of Skinny Figure. After all, why do actresses want to look very thin? Experts say that trying to look too skinny is skin shame, which affects physical as well as mental health.
Unhealthy weight loss is not right
Film and TV actresses started preparing vigorously to welcome the new year. For this, first of all, he started losing weight. Although they lose weight only under the supervision of experts, it affects their health badly. There are many such models and actresses in India and abroad. Instead of eating a wholesome diet, they opted for tomatoes, apples, or very fatty foods. Instead of taking nutritious food, she starts depending on a few soups and salads.
Physical and mental health is also affected
ResearchGate featured a research article on Zero Size Body Physique and Fashion Model Health. Atif Salman, Nawaz Ahmed, and Rabia Hasan of the University of Karachi studied the effect of zero-size body type structure on health. As per the findings of this research, women who love fashion especially tend to be a part of the zero-size figure.
The model with zero size body figure looks good on the ramp. Designers prefer zero-size figures for their products.
Princess Diana also became a victim
Britain's Princess Diana is still the most searched on Google due to her beauty and fitness. He had told during the interview given to BBC that he had a passion for his zero-size figure. She became a victim of a mental syndrome called Bulimia. In this, the patient takes an excessive amount of food and then vomits for weight loss. She had told that she had started eating food by hiding in the bathroom so that no one would see her eating. She always wanted to look slim.
Competition for Zero Size Figure among actresses
You will remember that in 2007, Kareena Kapoor did a zero-size figure for the film 'Tashan'. Since then competition started among actresses. Everyone started adopting zero-size figures. Researcher Atif Salman explains in his research article, 'Bone health is affected by taking nominal food for zero size figure.
This increases the chances of having Osteoporosis, Hip Fracture. The chances of having bulimia, anorexia, and many other physical problems also increase. That's why weight should be reduced in a healthy way rather than an unhealthy.
