Arthritis is one of the rapidly increasing diseases across the world, it can make it difficult for you to walk and do many normal tasks of life. Arthritis was known to be a problem associated with aging till a few decades ago, but now even younger people are becoming victims of it. Arthritis is a problem of inflammation and pain in your joints that usually gets worse with age. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis.
World Arthritis Day is celebrated every year on 12 October with the aim of increasing awareness about arthritis and educating people about its prevention. Health experts say it is important for all people to have correct information about the symptoms and causes of arthritis so that its risks can be reduced. Let us understand this in detail.
What is the problem of arthritis?
Arthritis can affect any joint of the body, the most common problem being the knees. There are different causes of arthritis. For example, too much uric acid in your body can cause gout and increase your risk of developing arthritis.
Swelling is quite common in arthritis; swelling is a normal part of the body's healing process. The problem of swelling in arthritis can occur without any apparent reason.
What are the causes of arthritis?
There can be many reasons for arthritis, along with genetic risk, some other risk factors can also cause arthritis in you. For example, you may be at risk due to injury to your joints. Abnormal metabolism and infections like Lyme disease can also trigger arthritis symptoms. There is a need to be alert to avoid such risks.
Know about the symptoms of arthritis
Symptoms of different types of arthritis may also be different.
Arthritis pain may be constant or may come and go. Along with pain, there is also the problem of swelling in arthritis, in which the skin of the affected joint becomes red and swollen and may feel hot when touched. Apart from this, there may be difficulty in moving the joints, these are the most common symptoms of arthritis. Arthritis may develop slowly or gradually over time.
Treatment and prevention of arthritis
There is no cure for arthritis, its symptoms are reduced through medicine-therapy and exercise. Quality of life can be improved by improving symptoms with the help of anti-inflammatory medicines and physical therapy. In many people, this problem of arthritis can persist throughout life.
By keeping some things in mind, you can reduce the risk of arthritis. For this, avoid tobacco products. Exercise daily, although do not lift heavy weights that put pressure on the joints. Keeping your weight down is helpful in protecting you from arthritis.
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