To keep the body healthy, it is very important to consume nutrients from time to time. That's why people include fruits, vegetables as well as non-vegetarian foods in their diet, especially fish. Because fish is such a non-vegetarian food, consuming it removes many diseases because fish contains protein and other nutrients.

But do you know that consuming some foods on top of fish can prove to be harmful to us? Yes, you can have white marks on your body, so today we are telling the names of some such foods, which you should not eat on fish, as told by DrGulbahar Ansari (BUMS).

Curd

Consuming curd after eating fish should be avoided as it is said that eating curd leads to allergies and stomach upset. Let us tell you that according to much research, the combination of protein present in fish and protein present in curd becomes poison, which increases the risk of skin diseases.

Buttermilk

Many people think that only cow or buffalo milk should not be drunk over fish. But it is not that you cannot even drink buttermilk on the fish because if you do this, then the chances of getting skin diseases to increase. Therefore, it would be better if you avoid consuming buttermilk over fish.

Coffee or tea

Many people are fond of drinking coffee or tea after eating, but do you know that drinking coffee or tea over fish can prove to be harmful? This is because the caffeine present in the tea mixes with the fish and becomes toxic, which is not good for the body. If you are drinking tea over fish, try to drink it after an interval of 2 to 3 hours.

Milk

You must have always heard from your elders that milk should not be put on fish. This is because the nutrients found in milk can have adverse effects on the body when combined with the nutrients in fish. After this, many types of physical problems arise such as skin diseases, allergies etc. At the same time, if you are drinking milk, then try to drink it only after a day.

However, we do not claim that you will get skin diseases by eating these foods on top of fish because its harm depends on your physical abilityImage

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DISCLAIMER

Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.