Wearing or not wearing underwear can be a strange choice, but people all over the world are stopping following this routine. Most of the people who go to school, college or the gym for every activity are used to wearing underwear inside their clothes. But this question also remains why it is necessary to wear underwear? Does it have any health benefits? Initially, there is a problem with wearing panties or underwear but later it becomes a habit. But ever wondered what happens to our bodies when we stop wearing them? Let us tell you what are the benefits women get if they stop wearing panties.

What happens if you don't wear panties or underwear?
Many types of research have come out which have advised not to wear panties. There is a process of discharge from the body of women which contains cells and bacteria. Discharge starts increasing by wearing panties and there can be a risk of infection. If the panty is not worn, the air can pass and the discharge is less. In this way, women can avoid UTI infection.

Even if wearing underwear is stopped then there is no big loss in it. When women or men follow this routine, sometimes they get itching or redness due to sweating. By not wearing panties, irritation in and around the private part stops.

Renowned doctor Alice Kelly Johns gave an interview to Healthline in which she explained the benefits of sleeping without wearing underwear at night. According to Dr Kelly, sleeping while wearing panties or underwear can disturb sleep. Rather one should make a habit of sleeping without undergarments at night. By doing this, our body can breathe better and sleep peacefully. In conversation with Refinery29, Guyana Christine Graves of Florida advised not to wear underwear under tight outfits. Dr Christine says that if you wear loose pyjamas, then it is okay to wear panties, but wearing tight jeans or other outfits makes the situation feel odd. By stopping wearing panties, you can feel comfortable even in the look.