Weight Loss Tips Less activity Consumption of junk food and lack of exercise have become the biggest reasons for increasing weight. Most people are struggling in today's time. If you also want to reduce weight, then chicken soup can make your work easier.

Weight Loss Tips: When it comes to fitness, Bollywood diva Malaika Arora is at the forefront. She has inspired many people to stay fit and eat healthily. If you follow her on social media, we are sure you too must have got inspiration from her to stay fit.

Most of us are engaged in the struggle to lose weight. For this, from joining the gym to dieting and don't know what not, they are ready to do. If you are also looking for a weight loss diet, then this article can be of use to you. Recently, Bollywood's fitness queen Malaika Arora shared a story about chicken soup. In the story, a special chicken soup was prepared for her, which is also the secret of her fit physique.

So you too can make this chicken soup a part of your diet for weight loss. So let's see what you need to prepare it:

Ingredients:

  • a carrot
  • 1/4 cup spinach
  • four cloves of garlic
  • 1 teaspoon ginger
  • two green chilies
  • 4 cups chicken stock
  • 4 tbsp green onions
  • 1 cup shredded chicken
  • salt to taste
  • a tablespoon of black pepper
  • 1/4 cup onion
  • two tablespoons oil
  • two sprigs of thyme

How to make chicken soup

  • First of all, wash the raw chicken thoroughly with water.
  • After that put the chicken and water in the pressure cooker and set it for two whistles. When the cooker releases steam, open it and shred the chicken.
  • Now take a pan and add oil to it. When the oil becomes hot, soak ginger and garlic paste in it for 30 seconds.
  • Now put carrot, spinach, spring onion, onion, spinach, and black pepper in the pan. Cook it for 2 to 3 minutes.
  • After this, add chicken stock to the pan and let it boil.
  • Now add shredded chicken to it and let it boil again.
  • Now garnish it by adding green onions, thyme, and green chilies, and eat it hot.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you are suffering from any chronic disease, then do talk to your doctor before consuming chicken soup. Always consult your doctor if you have any questions or concerns.