Jeera Water For Weight Loss: Cumin is used in homes to temper the food. We will tell you here how yan lose weight?

How to Drink Cumin Water For Weight Loss: Cumin is used in homes to temper food. Elements like magnesium, iron, and calcium are found in cumin. Not only this, but cumin is also a good source of fiber. But do you know that cumin is also helpful in reducing weight? Yes, if you want to reduce your weight then you can drink cumin water. Let us tell you here how you can include cumin water in your diet.

To lose weight, include cumin water in the diet in these ways -

cumin and curry leaf water

- Cumin and curry leaf water can help in weight loss, for this you can take one teaspoon of cumin seeds and 7 curry seeds in a glass of water at night. Take the leaves. Strain this water in the morning and drink it. Let us tell you that by drinking this drink daily, your metabolism rate will increase and you will get rid of obesity.

Cumin and Coriander Water

- Both cumin and coriander are effective in weight loss. If you want to lose weight, then put cumin and coriander seeds in water at night and keep them. Drink this water after waking up in the morning. Due to this, you will not feel hungry for a long time and your weight will also be reduced.

Cumin and Lemon Water-

Like cumin, lemon is also known for weight loss. For weight loss, soak 2 teaspoons of cumin seeds in a glass of water. Boil this water well in the morning, after that filter this water and drink it after mixing lemon juice.

Cumin powder water-

Cumin powder can also be used for weight loss. For this, you heat a glass of water. Add one teaspoon of cumin powder to it. You can also add black salt to it for taste.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)