Losing weight is one of the most difficult tasks. Reducing it requires utmost discipline, consistency and hard work. From a strict diet to a daily workout, it is essential for weight loss. Here we are going to tell you about a special soup which not only reduces weight fast but also acts like a medicine for increased uric acid in the body. Apart from being tasty, this soup is full of many medicinal properties. This soup is made from celery and tomatoes. Celery is rich in fibre and low in calories and tomato is rich in lycopene (a powerful antioxidant) which also helps in the detoxification of your body. Both together also control appetite and are beneficial in everything from uric acid to cholesterol and blood sugar. So let's know the recipe to make it.
Celery and Tomato Recipe
* 1 celery leaf or its stalk (if there is no stalk, you can also use seeds)
* 1 medium-sized tomato
* 1 medium-sized carrot
* 2-3 garlic cloves
* 1½ cups vegetable stock
* 1 tsp freshly ground black pepper
* 1 tsp oil
* salt to taste
Learn how to make
* Finely chop celery, tomato, carrot and garlic.
* Fry in one tsp of oil.
* Add vegetable stock and pressure cook.
* Blend the ingredients after they cool down.
Add lemon and salt as per taste.
* serve hot.
Benefits of celery
Apart from weight loss, ajwain offers many other health benefits. The phytonutrients present in this plant act as an antioxidant making it more anti-inflammatory. In addition, the bioactive compounds present in ajwain exert hypolipidemic, antidiabetic and hypotensive effects.
