Most of us want our body to look fit and toned, but often unhealthy eating and drinking habits increase the fat around our stomach and waist and then the overall shape of the body gets spoiled. It also affects our beauty. Now it is not possible for everyone to run in the morning or evening or sweat for hours in the gym. Apart from this, not everyone can remain under the supervision of a dietician 24 hours a day like celebrities. In such a situation, if you want to lose weight easily, then wake up in the morning and start drinking some special drinks.
Fat cutter drinks
1.Tea (Green Tea)
Green tea has always been considered a great alternative to milk and sugar tea, hence it should be drunk every morning on an empty stomach so that you can stay fit. Although its taste may be bitter, green tea is very effective in weight loss.
2. Lemon Water
Lemon water is a very cheap option for weight loss. For this, after waking up in the morning, squeeze a lemon in a glass of lukewarm water and mix it with black salt and drink it. By doing this regularly, the weight will reduce to a great extent.
3. Celery Water
Celery is one such spice found in almost every Indian kitchen, it is also called carom seeds. Consuming it increases the metabolic rate, which helps in reducing weight. Put celery in a glass of water and leave it to soak overnight and filter it in the morning and drink it.
4. Fennel Seed Water
Fennel is often chewed after meals, as it is used as a natural mouth freshener. Mix one spoon of fennel in a glass of water and soak it overnight. Filter it through cotton cloth and drink it in the morning.
(PC: Freepik)
