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Nowadays many people are troubled by their increasing weight. Many types of prescriptions are used for this, but most people do not get a benefit. In such a situation, we have brought some Ayurvedic tips for you, using which you will be able to lose weight. Let's know about those tips-
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Fenugreek Water: Soak fenugreek overnight. Sieve it after waking up in the morning and boil it. Later drink it. The fiber present in it reduces obesity.
Basil Seed Water: Drinking basil water also increases immunity. Along with this, it also helps in controlling obesity.
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Soaked Almonds: Eating soaked almonds every night in the morning helps in reducing weight. Keep in mind that soaked almonds should be consumed on an empty stomach only.
Raisin Water: The nutrients present in it reduce the hemoglobin level of the body. Drinking raisin water on an empty stomach in the morning helps in reducing weight.
