Nerves are essential parts of our body. Veins work to circulate blood throughout the body. In such a situation, it is very important for the nerves to remain healthy. Often people complain of pain in the body, trembling in the limbs, shortness of breath and numbness in hands and legs, which is due to obstruction in blood circulation which indicates the problem of blockage in the veins. Blockage in the veins can prove dangerous to such an extent that it can lead to heart disease. When the arteries that supply blood to the heart become clogged with plaque, they become narrow. This hinders the function of blood vessels and increases the risk of heart attack. In such a situation, today we are going to tell you about some measures which can be adopted to remove the problem of blockage of veins. Let us know about them...

Almond
Almonds are hot in nature, hence eating them properly is beneficial for health. Along with removing blockage of veins, consumption of almonds also provides relief from problems like stomach ache and constipation. If you eat 5 to 10 soaked almonds every morning on an empty stomach, it removes problems like blockage of your veins. Besides, eating almonds also increases the ability to think and understand. Along with almonds, you can also eat 4 walnut kernels and raisins.

Turmeric milk
An element called curcumin found in turmeric is an anti-inflammatory element. A major cause of inflammation or hardening of the arteries. Turmeric prevents the formation of blood clots and plaque in the arteries. Turmeric also contains vitamin B6, which helps maintain healthy levels of homocysteine. Turmeric is used in salty to sweet dishes. Drinking a glass of hot turmeric milk regularly is beneficial for the body.

Ginger
Anti-inflammatory and hypolipidemic elements are found in ginger which are helpful in eliminating heart related diseases. These elements also help in blood circulation and also provide relief from problems like blockage in arteries. Use of ginger can be useful for you in the problem of heart blockage. Put a piece of ginger in a cup of water and boil it for some time. After it cools down, filter it and consume it.

Basil
Tulsi is used in every household as a medicine. Stress relieving properties are found in basil. Heart related problems can be cured due to its anti-oxidant effect. If you use basil, you can protect yourself from problems like heart attack. Boil basil leaves in a cup of water, then mix honey and lemon juice in it. Drink this water after it cools down a bit.

Pomegranate
You can use pomegranate to overcome the problem of heart blockage. Pomegranate contains phytochemicals, which are rich in anti-oxidants. This can prevent the lining of the arteries from getting damaged. If you are suffering from the problem of heart blockage then you can consume one cup of pomegranate juice daily. This can help in reducing the problems of heart blockage to a great extent.

Milk with garlic
The pain that occurs after nerve blockage is very painful. To get relief from this pain, consumption of milk and garlic is the best. It may sound strange but its benefits are tremendous. Eating milk and garlic provides quick relief from pain and opens the clogged veins of the body.

Bark of arjuna tree
The bark of the Arjuna tree is beneficial in the treatment of heart related diseases such as high cholesterol, blood pressure, artery blockage and coronary artery disease. It keeps cholesterol level regular and makes the heart healthy. There is natural oxidizing in its bark. The bark of Arjuna tree is used as a medicine to prevent heart attack. You can consult an Ayurvedic doctor about the use of Arjuna bark.

Linseed
To get rid of heart blockage problems, you can use flax seeds. It has the property of reducing problems like high blood pressure and swelling. It is a very good source of alphalinolenic acid, which can improve heart health. If you want to reduce the risks of heart disease, consume flax seeds regularly.

Cinnamon
A study found that it has anti-oxidant and antibacterial effects, it also reduces the level of bad cholesterol and improves the level of good cholesterol. It also helps in maintaining blood flow to the heart, hence it is considered a good home remedy for heart blockage. You can consume cinnamon powder by mixing it with honey and making a paste.

(PC: Lifeberrys)