In today's fast paced life almost everyone suffers from some ailment. For example- thyroid, diabetes, high blood pressure. In fact, thyroid problems are more common in people and the disease is growing faster than ever before. However, women are more prone to this disease than men. Thyroid disease is caused by an enlargement of the thyroid gland in the throat.
In such cases, women are also at risk of many other diseases. Due to which people have to take many medicines and also face many problems. In this case we are going to tell you about some home remedies to overcome this problem. Let us know about some home remedies.
What is thyroid?
First we need to know what thyroid is and how it occurs. In fact, the thyroid gland produces T3 and T4 thyroxine hormones. This then has a direct effect on digestion, heart, body temperature and respiration. It also controls cholesterol and muscle mass. When all these hormones become unbalanced in the human body, there is a problem of weight gain or loss and it is called thyroid.
These are the symptoms
There are many symptoms of thyroid that can cause the disease to be diagnosed and then timely. There are a number of thyroid symptoms that can be identified, such as shaking hands, thinning and thinning hair, irritability, insomnia, or difficulty sleeping.
Flaxseed powder
If you have thyroid problems then you should go to the doctor, but there are many home remedies that can get rid of this problem to a great extent. Flaxseed has many benefits. People suffering from this disease benefit from consuming one teaspoon of flaxseed powder regularly. Taking one to two teaspoons of coconut oil with warm milk in the morning and evening on an empty stomach also gives a lot of relief.
Coriander water
Drinking coriander water is also very beneficial in thyroid. Soak the coriander overnight and mash it in the morning and boil it in water and then drink this boiled water daily for relief.
curd
People suffering from this problem should consume a lot of milk and yoghurt, as it contains a lot of minerals, calcium and vitamins. In addition, patients with this disease should also consume mulathi. People with thyroid disease get tired very quickly, which makes them tired very quickly. In such a case, the elements present in the mulathi give them an advantage.