It is true that every woman dreams of having long, thick and beautiful hair. But unfortunately, split ends become a hindrance in turning this dream into reality. Due to increasing pollution and bad lifestyle, hair becomes lifeless, frizzy and split ends. In medical language, it is known as trichoptilosis. The sad thing is that there is no magical cure to eliminate split ends. Once your hair gets damaged or tangled, the only option to get rid of them is to cut them, but you do not need to worry, because some hair care tips can help you in getting rid of split ends. The problem can be prevented from increasing. Dr Pooja Chopra, Consultant Dermatologist, Aakash Healthcare, about these tipsGiving information. Let us know about this in detail from him.

Tips to get rid of split ends overnight

  • According to experts, split ends develop slowly. Be careful while brushing, detangling and styling your hair. According to experts, use sulphate-free shampoo. Detangle hair with a detangling brush while conditioning in the shower. After applying the conditioner properly, gently brush your wet hair so that the hair gets properly conditioned.

  • Be sure to drink an adequate amount of water. This is not only great for your skin but is also important for your hair. Drink plenty of water to moisturize your hair. Hydrated hair is more resistant to environmental damage.
  • To get rid of split ends, stay away from cotton or terry cloth towels. Because the texture of these towels is such that it can rough the hair, which can cause the hair to get tangled and break. Use a microfiber hair towel instead

  • Excessive chemical or heat treatment on hair can weaken the hair and lead to split ends. Therefore, do not use heat-styling tools on your hair.
  • Avoid washing hair every day, as it removes the natural oil from your hair. Hair becomes rough and frizzy and this causes split ends.
  • Take special care of your diet also. Consume adequate amounts of vitamins and minerals because their deficiency can also cause split ends in the hair.

By following these tips you can get rid of the problem of split ends. But still, if the condition of your hair is not improving then you should consult a doctor.

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