After marriage, both men and women feel many changes in their lives. These changes can be both physical and mental. However, these changes after marriage have a greater impact on the lives of women than men. After marriage, obesity starts in women. Women who remain slim physique before marriage, also start getting worried due to their increasing weight after a few years of marriage. Let us know why after marriage, the weight of girls suddenly starts increasing.
According to a study published in The Obesity Journal, within five years of marriage, about 82% of couples gain 5 to 10 kg of weight. However, women are at the forefront in this matter. Women gain weight faster than men.
Diet change
After marriage, girls cook food not according to their own choice but according to the choice of husbands and in-laws. To please the in-laws, a lot of ghee, oil, and spices are used. Food made with such hard work should not be spoiled, in this affair, she also overate. These preferences that have changed over time may be responsible for your weight gain.
Negligence about fitness
Girls who make all efforts to keep themselves fit before marriage, exercise after marriage, etc., their attention is diverted. Due to this, the weight starts increasing.
Hormonal changes
After marriage, due to being active in sexual life, hormonal changes start taking place in the body of girls. Due to this the weight increases. At the same time, the use of birth control pills also increases weight.
Overeating
After marriage, everyone from friends to relatives invites the new couple to their house for dinner, where all the people together feed the new bride more than what is needed. This cycle continues for several weeks after the wedding. Because of this, excess calories go into the body and weight gain starts rapidly.
increasing tension
After marriage, the girl has to face difficulties in adjusting to the new environment. In such a situation, if a girl is working, then her responsibilities increase, even more, trying to give her best at the office as well as at home is always under stress, and becomes a victim of stress eating. Due to this, the weight starts increasing.
Changing mindset
Before marriage, girls do regular exercise and gym to look beautiful and also take care of food, but after marriage their thinking changes. Many women start thinking that now they are married and now what is the need for fitness. This thinking starts to cause weight gain.
