Worst Tea Combinations: Most people like to drink tea, but there are some things, which can prove to be harmful to you to eat with tea.

These Things Should Not Eat With Tea: If you love to drink tea and you are more interested in eating something with tea, then first you must know about its side effects. Although some people are so fond of tea that whether it is morning or evening or afternoon, a cup of tea gives them a lot of relaxation. Tea is drunk in such a large quantity in India that some people even call it the national drink. Tea is also prepared and drunk in different ways. If someone drinks tea by adding milk, then someone likes black tea more. At the same time, some people are fond of Lemon Tea. Apart from this, some people also drink green tea to lose weight. Let us know in this news which things should not be eaten with tea.

Drinking lemon tea can cause harm

Some people drink lemon tea for weight loss. But doing this can prove to be harmful to you. Most people consume it on an empty stomach in the morning. But do you know that mixing lemon juice with tea leaves makes the tea acidic and there is a risk of bloating? Let us tell you that if you drink lemon tea on an empty stomach, then you may have problems like heartburn and acid reflux. It is worth noting that if you are already suffering from acidity, then you should avoid lemon tea completely.

Do not eat gram flour with tea

Most people like to eat pakoras and namkeen with tea. It is worth noting that the breakfast eaten with tea is mostly made of gram flour. Know that eating things made of gram flour with tea can cause digestive problems. Consuming gram flour products with tea reduces the number of nutrients obtained from food as it reduces the ability to absorb nutrients.

Avoid taking foods rich in iron with tea

It is worth noting that food rich in iron should not be eaten with tea, it can harm your health. Know that tea contains oxalate and tannins. Both of these interfere with the absorption of iron inside the body from foods rich in iron. Keep in mind that you should not eat iron-rich foods like green leafy vegetables, lentils, grains, and nuts with tea.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)