Although, for our body to remain healthy, every part of the body needs to function properly, there are some parts whose role is very important. The liver is an important part of our body. For our body to function smoothly, our liver needs to be healthy. When our liver is unhealthy, and does not function properly, then it gives birth to many diseases. This also lowers our metabolic rate. The main reason behind the unhealthy liver is our poor lifestyle. Just as it is not right for us to do less work of the liver, in the same way, if the liver has to work more than necessary, then it is also wrong.
If our liver works excessively then it can cause much damage. You also start seeing many of its symptoms in your body. Dietician Manpreet has given information about this on her Instagram account. If your liver is working excessively, then what are its symptoms and disadvantages, let us know.
When our liver works excessively, it can cause much damage such as
- The liver is unable to produce enough of the necessary bile juice.
- Because of this, the destruction of pathogens stops.
- This reduces fat digestion.
- Due to this the digestive fire increases.
Your liver is working excessively, know from these signs
- Loss of appetite
- Having mood swings
- Weight gain
- Having indigestion or diarrhea
- Feeling tired after eating
- Poor digestion
- Dark urine
- Feeling nauseous after a heavy meal
- Going to the washroom immediately after eating
- Skin rash
- Sleep deprivation
What to do?
If you are seeing these symptoms in your body then you need to be alert. This is a direct indication that your liver is working excessively. Pay attention to the health of the liver. Make changes in your lifestyle. Also include lemon, turmeric, beetroot, green vegetables, papaya and other good things for liver health in your diet. To see the doctor if the problem is more.
Image Credit- Freepik
