After Rajasthan, swine flu has now slowly entered Tajnagari as well.

Swine flu is a viral fever that is spread by a virus. Physicians recommend that if you have a cold, cough, or fever and do not recover within two to three days, get tested for H1N1. Its easy targets are already sick patients, pregnant women, etc.

This is how swine flu is spread

The swine flu virus is transmitted through the air and is transmitted to healthy people through coughing, sneezing and spitting.

Do it this way

Keep a distance - a person shows symptoms of swine flu

If a person shows symptoms of swine flu, keep a distance of at least three feet. The swine flu patient should not touch anything. Only go to the patient using the most needed mask.

Do not hug - If anyone has symptoms of swine flu, shake hands with them and avoid hugging.

Get vaccinated - Get vaccinated against swine flu. This is one of the best ways to prevent H1N1 infection.

Wash your hands with soap - Always wash your hands thoroughly with soap and water for about 20 seconds. This is the best way to prevent many types of common infections.

Symptoms of swine flu

It is common for swine flu to have a fever of more than 100 degrees. It can also cause shortness of breath, runny nose, loss of appetite, sore throat and headache, swelling in the joints, vomiting and diarrhea. There is no need to panic or be afraid of swine flu. Because this is not an incurable disease. With a little precaution this disease can be overcome.

The only cure for swine flu is in the kitchen

Tulsi - Tulsi is easily available in Indian homes. Basil is considered to be one of the most beneficial herbs due to its anti-bacterial and anti-viral properties. This can boost anyone's immune system. Therefore, it cannot be said that this will completely cure the swine flu. But it can also be helpful in fighting the H1N1 virus. The easiest way to get the benefits of basil is to use its five well-washed leaves daily.

Camphor - Camphor can be used to prevent swine flu. Adults can use camphor pill with water if they wish. Children, on the other hand, should mix it with powdered potatoes or bananas. But if we talk about Kapoor's intake, be careful that Kapoor should not be taken daily. It is enough to use it once or twice a month.

Giloi - Giloi is the most widely used divine medicine in the country. To make its extract, one foot long stalk should be taken and boiled with five to six leaves of Tulsi for 10 to 15 minutes. After cooling, add some black pepper, candies, rock salt or black salt. This herb miraculously boosts your immune system.

Garlic - The anti-viral properties of garlic also help in boosting the immune system. For this you should take two cloves of garlic with warm water on an empty stomach every morning. It boosts the immune system.

Aloe vera - Aloe vera is another popular herb that enhances your ability to fight the flu. It is used in medicine and cosmetics. Apart from this aloe vera also helps in boosting the immune system of the person. A teaspoon of aloe vera gel with water can beautify the skin, but it is also effective in reducing the effects of swine flu.

Vitamin C - It is generally believed that the best way to avoid winter is to use Vitamin C. However, it is also effective for swine flu. So include vitamin C in your diet. Vitamin C is found in abundance in all types of citrus fruits like lemons, amla, oranges etc.

Turmeric - Turmeric has been used for years to relieve colds and coughs and as a cosmetic. Turmeric contains essential oils and curcumin, the pigment that gives turmeric its color. Curcumin has many medicinal properties. Apart from this, the greatest quality of turmeric is that even after heating it at high temperature, its medicinal properties are not destroyed. According to experts, drinking turmeric mixed with warm milk boosts the body's immune system. And mix a little pc of turmeric in a glass of milk every day to reduce the effects of swine flu.