Sweating is a common process and everyone's body sweats. Generally, due to extreme heat, skin pores start sweating to control the body temperature. This sweat contains a strange type of acid. It also smells. Some people's sweat has a strong smell and some people's sweat has no smell at all.
Although the problem of sweating mostly occurs in the summer season, with some people this problem also occurs in the winter season. In such a situation, even if you just stand near someone, the people around you get disturbed by the smell of sweat. This situation makes one feel embarrassed oneself. Therefore, you should include some things in your body care routine, which will reduce your problem.
We have talked to skin expert Dr. Amit Bangia on this subject. Dr. Amit says, "Sweat comes out every season from some pressed parts of the body, like the armpits of the hands, from the toes and the pads of the hands. You should keep cleaning this sweat so that it does not smell bad. For this, you can adopt some tips.
Take a bath by adding lemon juice to bath water.
If your body sweats profusely and you are troubled by its smell, then you should mix lemon juice in your bathing water. If you want, you can also put lemon peels in water. The smell of lemon is dominating, whatever smell is coming goes away with the smell of lemon. Not only this, if you take a bath with lemon water then less oil and sweat will come out from your body. Besides, your skin will also glow.
If you are taking a bath with lemon water, then keep in mind that do not pour this water where there is a wound on the body because it may cause a stinging sensation. You should not put this water in your eyes, otherwise you may feel a burning sensation.
Apply rose water to your underarms
Rose water has not just one but many properties. It is no less than a boon for the skin because it not only has moisturizing properties but also the fragrance present in it removes the odour coming from your body. If your underarms smell bad then you should keep spraying rose water spray on your underarms 3 to 4 times a day. You will not need any expensive perfume throughout the day and this will also remove the darkness of your underarms. Therefore you can use it daily.
Put cinnamon powder in shoes and wear them
Some people's feet smell so bad that it becomes difficult for anyone to sit near them. Let us tell you that this happens due to sweating of the feet. Many people's feet sweat even in cold weather. In such a situation, you should put cinnamon powder in your shoes. Not only this, even if you wear shoes by adding a small piece of cinnamon, your feet will not stink. Apart from this, you can also put cloves or big cardamom on your feet, this will also give you many benefits.
Tie a mint leaf in a handkerchief and hold it in your hand
If your hands sweat a lot and due to this your palms remain smelly throughout the day, then you should keep mint leaves tied in a handkerchief and always hold it in your hand. This will reduce sweating in your hands and the smell of sweat will also not come from your hands.
