Due to continuous scorching heat in many places in the country, the condition of people is becoming miserable. Currently, the month of May is going on but due to dust storm and scorching sun, it has become difficult for people to even step out of their houses. Whenever people are going out of the house, they are covering themselves completely, so that they do not get heat stroke and the harmful rays of the sun do not affect their face.

People also use sunscreen to protect their skin from sunlight. After applying sunscreen, the skin can be kept away from many problems. If you want sunscreen to have a good effect on your skin, then you must keep some things in mind while using it. In this article, we are going to tell you some such tips which you should keep in mind while applying sunscreen.

Take care of SPF

First of all, while buying sunscreen, keep in mind that it should be of at least 40 SPF. If your sunscreen has at least SPF of more than 40, only then it will be able to take care of your skin properly. Sunscreen with the right SPF works to protect you from sunburn.

Apply inside the house also
Often people think that sunscreen has to be applied only when going out of the house, whereas it is not so. Dangerous UV rays affect your skin even when you are indoors. In such a situation, use it even when you are at home.

Be mindful of quantity
While applying sunscreen, take special care of its quantity. Most people need about 28 grams of sunscreen at a time to completely cover their body. After applying it thoroughly on the skin, let it dry first.

It is necessary to apply every two hours
If you are out in the sun, use sunscreen every two hours. Especially if you sweat a lot, it is important to use sunscreen frequently.

(PC: ISTOCK)