These days summer is at its peak. The day temperature remained above 45 degrees in many cities. Health experts say that all people need special health care in this season. Scorching heat and sunlight can cause many fatal side effects. If there is a lack of water in the body during this season, it can lead to life-threatening conditions. In severe conditions of dehydration, the risk of blood clotting in the body has been seen to increase.
Doctors say that not only it is necessary to keep taking preventive measures against this heat, but also keep in mind that there should be no shortage of water in the body. Heat and dehydration can increase the risk of developing the rare neurological disease cerebral venous sinus thrombosis and a blood clotting problem in the veins - deep vein thrombosis.
Take care to avoid such problems occurring during summer.
Risk of serious health problems due to heat
Health experts say that when the body is dehydrated, your blood becomes thicker/stickier and your blood vessels narrower. This affects your normal circulation. In addition, blood clotting is considered a serious medical problem, which can lead to serious heart problems.
Although there can be many reasons for this, due to less water in the body during summer, its risk increases.
What do doctors say?
In a conversation with Amar Ujala, Nagendra N., a doctor of intensive care at a private hospital in Pune. Dehydration, which is common during summers, can cause red blood cell concentration (hematocrit), which results in aggregation of red blood cells and platelets, which can lead to blood clots, says Kapoor. Is. Blood clots potentially increase the risk of stroke, which is known to be a life-threatening condition.
Apart from this, the risk of cerebral venous sinus thrombosis also increases during summer, which is considered as dangerous as a stroke. In this condition, the clotted vein becomes inflamed, which can prove fatal.
It is very important to take preventive measures
Health experts say such health problems should be avoided during summer. Just for this, it is most important for you to take care of one thing there should be no shortage of water in the body. Must drink 2-3 liters of water daily. Apart from this, pay special attention to keeping the body safe from the heat.
Protect your skin from the sun, and don't go out during the day.
Follow the measures to prevent heatstroke.
Wear light-colored and cotton clothes.
Eat light food.
Drink plenty of fluids.
(PC: Freepik)
