Home Remedies To Calm Stomach Heat: In summer, the problem of stomach heat starts. In such a situation, here we will tell you what you should do to cool the stomach heat?
In summer, many types of problems start occurring in the body. These problems also include stomach heat. Due to the increase in the heat of the stomach, problems like constipation, diarrhea, diarrhea, and vomiting begin to occur. If you are also troubled by stomach heat these days, then you can adopt some remedies. Yes, by adopting these methods, the heat of your stomach can be calmed down immediately. Let us tell you here what you should do to cool the stomach heat?
Simple Ways to Quickly Calm Stomach Heat Soak your
feet in cold water-
if you feel the heat in the stomach. So in this situation, first of all, keep your feet in cold water. You get instant relief by keeping your feet in cold water. For this, you take a bucket. Fill it with water and leave it with ice cubes. Now put your feet in it for some time. This will give you a lot of relief.
Apply Aloe Vera Gel on the Stomach -
Apply Aloe Vera Gel on the stomach to reduce the heat of the stomach immediately. Aloe vera gel has antioxidant and anti-inflammatory properties. It can cure stomach heat in no time.
Sitli Breath -
To calm the heat of the stomach immediately, do a Sitli breath. It cools down the body as well as calms the mind. To do this yoga, sit comfortably on the yoga mat. Now take out your tongue and roll it inward by folding the outer edges. If you are not able to roll your tongue, then take the help of your lips. Now breathe slowly. You do this for 5 minutes. This will cool down the heat of the stomach.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. We do not confirm this.)
