Sleeping Pills Side Effects: If you also eat sleeping pills then this habit of yours can be fatal...

Sleeping Pills Side Effects: These days, due to the changing lifestyle, people's health is getting affected a lot. Because of this, people are becoming victims of many problems. Due to a deteriorating lifestyle and increasing workload nowadays, the sleep cycle of people is also getting affected a lot. These days the problem of insomnia is increasing rapidly among people. In such a situation, to get rid of this problem, most people start using sleeping pills.

Many people eat sleeping pills every day to complete their sleep at night. But do you know that consuming sleeping pills regularly hurts your health? If you are also among those people who eat sleeping pills daily to get their sleep, then be careful because continuous consumption of sleeping pills can be harmful to your health. So let's know about the side effects caused by it-

Risk of falling into a coma
If you are eating more sleeping pills daily, then you can go into a coma. Taking more pills continuously increases the risk of going into a coma.

Memory is weak
Taking sleeping pills for a long time causes many types of damage not only physically but also mentally. Eating sleeping pills daily hurts your brain, due to which your memory can become weak.

Blood clots
Continuous consumption of sleeping pills also affects your nervous system. If you are consuming sleeping pills regularly, then due to this your nervous system may become weak, which also increases the risk of nervous system-related diseases. Not only this but because of this, blood clots are also formed in the blood vessels.

Respiratory problems
Consumption of sleeping pills is also very harmful to those people who have the habit of snoring while sleeping. If you eat sleeping pills, it sometimes stops breathing between snoring, which can be fatal for you.

Heart danger
Due to the continuous consumption of sleeping medicines, the risk of heart attack also increases significantly. An element called Zopidem present in sleeping pills can cause heart diseases. Due to these medicines, the ability of the heart to function is also affected.