One of the biggest misconceptions about acne is that people think they only happen in adolescence. It is believed that after the age of 25, the problem of acne ends, but it does not happen. Many people are troubled by the problem of adult female acne and many have so much trouble that their face also gets scars due to it. The problem of adult female acne is very common and due to this sometimes hormonal medicines have to be taken.

Dermatologist Dr. AanchalPanth of Dermafollix skin & hair transplant clinic has shared information related to this on his Instagram account. He has tried to tell us what are the 5 reasons why adult acne is more and people also get upset because of it.

Not only after 25, have many women had acne problems in the ‘30s and 40 also. Nowadays this number is increasing more and more. But if their reason is known, then help can be taken from them soon. According to Dr. Aanchal, this does not happen due to any one reason, but there can be many reasons for this.

1. Hormonal Balance-

The most common reason that causes adult acne is hormonal problems. It happens because of some medicine, because of some disease, because of some kind of medical problem. In some cases, hormones can also bother you due to stress. Share your complete menstrual history with your doctor to know about hormonal problems. If there are problems related to periods, then tell them also.

For these, pills may have to be taken on the advice of the doctor. But whatever you do, first consult a doctor.

2. Stress-

No matter what the problem is, stress makes it worse. The same happens with skin conditions. If there is more stress then your skin will also start increasing acne. You have to keep in mind that no external skincare routine can make you stress-free from the inside, so first, try to reduce your stress and then follow your skincare routine. Stress can sometimes make the problem of acne very bad and progress so much that you have to undergo complete treatment.

3. Sun Exposure-

Excessive exposure to sunlight can also trigger acne. Many people do not know how harmful the rays of the sun can prove to be for them. You have to keep in mind that it will not be good to go out without sunscreen. Along with this, you also have to understand that sunscreen can prove to be useful in all seasons. Sunscreen should be reapplied every 2-3 hours. It can solve acne and other problems to a great extent.

4. Obesity and Cholesterol-

Controlling obesity is also necessary to reduce the problem of adult acne. Many studies agree that obesity and heavy cholesterol affect your skin. If you have high cholesterol in your body, then there will be a blockage in blood vessels and your skin will also be affected due to poor blood circulation. Therefore, if you want to control acne, then obesity and cholesterol also have to be controlled.

5. Increased Sugar and Milk Intake-

Sugar and milk always increase the blood sugar and grease in the body. According to Dr. Aanchal, if you are having an acne problem, then you should stay away from sugar and milk. They increase Insulin Growth Factor (IGF) and irritate the body more. If IGF is increased then these oil glands of the skin become more active and due to this, there is a problem of acne.

According to Dr. Aanchal, if there are any of these reasons, then you have to take care of your internal health first. If you don't do this then the problem will keep on increasing. You should get your treatment done after consulting a doctor because sometimes adult acne can cause more trouble than necessary.