Neha Sharma is considered to be one of the most beautiful actresses in Bollywood, her face is always seen glowing. Let's know which foods you have to consume to get glowing skin like this beautiful actress.
Aloe vera juice
Till now you must have used aloe vera gel for your face mask or skin for external nutrition. But once make Aloe Vera Juice from its gel and drink it. If you do this regularly, your face will start glowing.
Banana
Banana is a very common food, if eaten regularly, the body will get Vitamin C and Vitamin B. With the help of these two nutrients, the production of collagen in the skin will increase, due to which the skin will become glowing.
Green vegetables
Green vegetables are considered beneficial for the overall health of the body, although they are very beneficial for the rest of the body as well as the skin because they contain a high amount of vitamin B12.
Lemon
Lemon is a citrus food, which is why it is rich in Vitamin C which helps in keeping the skin glowing and clean. If you consume lemon in limited quantity, then its effect will be visible on the face in a few days.
