When you cross the age of 40, the effect of aging becomes visible on your face, and even after a million attempts, you fail to hide it. The effect of aging cannot be completely stopped, but if the right diet, healthy lifestyle, and some important skincare routines are followed, then its age can be hidden to a great extent.
The first woman and Bollywood actress to win the title of Miss Universe from India, Sushmita Sen is currently 47, but seeing her, it becomes difficult to guess her age. Even today she leaves behind many young actresses in beauty. If you also want to look 25 at the age of 40 plus, follow some special things.
If you want to look beautiful and young without any makeup, then you have to keep the skin hydrated at all times, that is, keep drinking enough water. Most experts recommend drinking at least 8 glasses of water a day.
If you use chemical-based hair products in your daily life, then instead of benefits, it starts causing harm. It is better that you adopt natural methods to get glowing skin. Many skin care experts recommend applying a paste of gram flour and cream on the face.
To moisturize the skin, you do not need to apply expensive creams and for this, you can also use natural oils, such as olive oil, coconut oil, raw Ghani mustard oil, etc.
Without a healthy diet, you cannot improve your skin. First of all, avoid oily and sweet food as much as possible. Apart from this, give preference to fruits and vegetables. Especially citrus fruits can prove beneficial for your skin.
