The summer season has almost started. Strong sunlight, heat, sweating, everything has started dominating our skin. In such a situation, a little carelessness in skin care can cost us a lot. Especially if we are in our 40s, then in the summer season we should take special care of some things in our skincare routine.
Today we will talk about how your skin can look young even at the age of 40. Some home remedies and some beauty tips will help you a lot in this. So, if your age is also 40 or 40 plus, then definitely pay attention to the tips mentioned in the article.
Keep skin hydrated
Know that if your skin is hydrated from the inside and outside, then the chances of wrinkles and freckles will reduce. That's why you must drink at least 8 to 10 glasses of water throughout the day and must apply moisturizer on the face. If your skin is oily then gel based and if dry then you should use cream-based moisturizer.
It is very important to keep the skin clean
Due to humidity and sweating in the summer season, a layer of dead skin gets accumulated on the skin. It is very important to clean it because due to having dead skin, the face also looks dull and also looks very rough. Due to much dead skin, the problem of tanning also starts appearing on the face and the face looks black. That's why it is necessary to deep clean the face. Scrub your face 2 to 3 times a week. You should use coffee powder and aloe vera gel to scrub. Let us tell you that coffee is rich in anti-ageing properties and aloe vera gel can deeply moisturize the skin.
Use of sunscreen on the skin
Many people are less aware of how important the use of sunscreen is for our skin. You should always apply sunscreen according to your skin type. Also, you should use sunscreen for at least 30 minutes before going out of the house so that it gets absorbed well on the skin. Along with this, sunscreen should be used on the skin after every 3 to 4 hours throughout the day.
Facial massage
In the summer season, you can do a facial massage with the help of coconut oil. Facial massage improves blood circulation in your skin. At the age of 40, it also becomes necessary because the skin starts getting loose. Massaging not only tightens the skin but also makes the skin shiny. One advantage of this is that due to sweating on the face in summer, the pores become bigger and massage is the best option to reduce their size. The smaller the pore size, the tighter the skin will be.
Collagen boosting diet
No matter how many products and home remedies you use on the skin, if you do not take a good diet for the strength of the body from the inside, then it will only harm you. Adulthood begins after the age of 30 and till the age of 60, the hormones in the body keep on changing rapidly and their balance also keeps on going up and down. At the age of 40 to 50, the process of menopause also starts in women and due to this our skin gets affected the most. During this, we should consume more collagen-boosting food items.
DISCLAIMER
Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.
