Citrus Fruits: The body gets a lot of benefits from eating citrus fruits like oranges, but it is better to avoid its consumption during some body problems.
Side Effects of Eating Orange: Orange is such a fruit that is eaten with great passion in India, it is not too expensive, so every poor and rich person can enjoy it, and most of us are aware of its benefits. Nutrients like vitamin A, vitamin B, vitamin C, magnesium, calcium, phosphorus, and potassium are found in it, which benefit the body in every way. Despite having so many properties, this fruit is not beneficial for everyone, because it can prove to be harmful in some circumstances, India's famous nutrition expert 'Nikhil Vats' told ZEE NEWS which There are people who should abstain from oranges.
These people should not eat oranges
1. Patients of Indigestion
People who have stomach-related problems should not consume oranges as they can cause diarrhea, stomach cramps, and problems with digestion. If the orange is eaten whole, it will give fiber to the body which can give rise to problems like diarrhea.
2.Stomach Pain
Although stomach pain can occur due to many reasons, if you suddenly experience this problem, then stop eating oranges immediately because the acid present in oranges will increase the discomfort.
3. People troubled by acidity
People who often complain of acidity should not consume orange or its juice as it can increase the burning sensation in the chest and stomach.
4. If there is a cavity in the tooth
There is a kind of acid is found in the orange, which is mixed with the calcium present in the enamel of the teeth, then it can cause bacterial infection. If you eat oranges when you have a cavity, it will make your teeth worse.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
