The number of fast food lovers around the world is increasing day by day. Let us tell you that such food is called fast food which can be cooked quickly and at this time one such fast food is becoming a favorite of children. You must have seen the ads for noodles on television for which it is said that it cooks completely in 2 minutes, but have you ever thought that how much time the instant noodle which is cooked in 2 minutes takes to digest? Most health experts support a healthy diet in eating, but except for a healthy diet, how much Maggi your children like can be very harmful. We are going to tell you about this.
Disadvantages of eating Maggi or instant noodles
The number of people who like noodles is not less. Noodles calm our hunger but harm our bodies more than that. Let us tell you that a packet of Maggi contains about 385 calories, due to which the body fat increases rapidly. Now to burn these 350 calories, you will have to work hard for about half an hour. Apart from calories, it contains 14.6% fat and 3.4% sugar. It is made from refined flour which is not easy to digest. Maggi or noodles get stuck in the intestines and it damages the liver and kidney the most.
Invites these diseases
If a person includes noodles in his diet every day, then it causes many serious diseases. By consuming more Maggi, there is every chance of joint pain, memory problems, and IQ level falling. Let us tell you that in many reports, it has been mentioned to get lead or glass in instant cooking noodles. Lead makes you sick both physically and mentally. There is a possibility of neurological disorder due to its use.
