Side Effects of Ghee: Many types of oil spices are used in Indian food. Desi ghee is also an important part of our diet. Eating it gives many benefits to health. According to Ayurveda, many medicinal properties are also found in ghee. Along with benefiting health, ghee also enhances the taste of food. This is the reason why people like to eat bread, parathas, pulses, and dishes with ghee. Many nutrients and minerals like vitamins A, C, D, and K are found in it.

But do you know that beneficial ghee for health can prove to be harmful to us at times? Ghee can also prove to be harmful to some people. If you also have some of these problems, then stay away from ghee today itself, because its consumption can prove to be harmful to you.

Digestive problems
If you are troubled by digestive problems like indigestion etc., then you should not consume ghee even by mistake. Eating ghee for problems related to digestion or the stomach can increase your problem even more.

Liver cirrhosis
Even if you are troubled by the problem of liver cirrhosis, you should avoid eating ghee. Consuming ghee in this type of problem can increase your problem even more. Also, it is better to stay away from ghee even if there is a spleen.

Harmful ghee in seasonal fever
Consumption of ghee should be avoided even in fever etc. Ghee works to increase cough. In such a situation, it would be better that you stay away from ghee in fever. Especially in case of seasonal fever, do not consume ghee even by mistake.

Hepatitis
A person suffering from hepatitis should also avoid eating ghee. If you eat ghee when you are suffering from hepatitis, then it can make your condition even worse. In this situation, due to inflammation in the liver, it is not able to digest heavy things.

Pregnancy and cholesterol
If you are pregnant, then you should also avoid ghee in the initial months. Eating ghee, in the beginning, can increase your weight. Apart from this, if you are troubled by high cholesterol, do not consume ghee. Because of this, the amount of saturated fatty acids and cholesterol in the body can increase.