Sudden Change in Weather: Whenever there is a sudden change in the weather, then the body can be affected by cold and cough, and seasonal flu, in such a situation, necessary measures should be taken.

How To Cure a Cold and Cough: When the condition of the general public starts getting worse due to the scorching heat and scorching sun, then only if there is heavy rain, there is a feeling of tremendous relief, but due to the sudden change in the weather from hot to cold, the body's body Adaptation is affected and there is an attack of cold and cough, which is also called seasonal flu in medical language.

Do these home remedies for seasonal flu

When seasonal flu occurs due to a change in weather, we take antibiotics, but many times such medicines do not suit everyone and side effects occur. In such a situation, if you are looking for home remedies for cold and cough, then we make this task easy for you.

Eat Garlic BudsWe often use garlic to enhance the taste of food, but do you know that it is a panacea for problems like cold and cold. Garlic has a warming effect and its anti-microbial and anti-inflammatory properties improve the immune system.

Warm Milk and Honey

To get relief from cold and cough, heat a glass of milk and add a spoonful of honey to it. The antibacterial elements present in honey help in maintaining the body temperature.

Take Steam

Taking steam of hot water is very beneficial in case of cold and cough. For this, gargle the water in a vessel and keep a towel on the head and keep inhaling for a while, or you can also use an electric steamer, which will bring out the phlegm from the nose and throat.

Salt-water gargles

You can do salt water gargles to get rid of seasonal flu. For this, heat half a teaspoon of salt and a glass of water lightly, and then gargle. It gives relief from cold and flu.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)