Sawan Somvar 2022: In the month of Sawan, Shiva devotees do puja and fast to please Lord Shankar. In such a situation, you can include some drinks in your diet.
Sawan Somvar 2022:The month of Sawan has started. At the same time, the first Monday of Sawan was on 18 July. The month of Sawan is no less than a festival for Shiva devotees. All Shiva devotees do puja and fast this month to please Lord Shankar. At the same time, everyone keeps the fast of Sawan in his way. While many people do not have the habit of fasting. So in such a situation, those people get weak. In such a situation, you should consume healthy things. Yes, you can include some drinks in the Monday fast of Sawan. Consuming these drinks does not make you weak. So in such a situation, we will tell you here which drinks you should consume during the fast of Sawan? Let's know.
Consume these drinks in Sawan -
During the fast, you can drink fresh juice at home, it can be from anyone. Of apple, mango, mosambi, or orange. While drinking orange juice will help in increasing immunity. In such a situation, you can consume these fruit juices during the Monday fast of Sawan. By consuming these fruit juices, you will not feel weak.
Vegetable juice -
You will need curd, cucumber, and tomato to make this juice. To make it, first, blend the curd well by adding water and then add grated cucumber tomatoes to it. Add rock salt and roasted cumin and drink it. Cucumbers are rich in vitamins and potassium along with having a good amount of water.
Coconut water-
One of the best drinks for the body is coconut water. It does not allow a lack of fluid in the body. You can drink this drink to hydrate yourself.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
