Remedies for Calf Pain: The pain of the calf means that the pain in the lower part of the legs becomes unbearable many times. There can be many reasons for pain in the calves. Actually, due to sitting in one position for a long time, muscle spasms or injury can also cause pain and swelling in the calves. If the pain increases beyond the limit, then it is necessary to see the doctor once, because the reason for the continuous pain in the calves can also be some disease. However, some home remedies can prove to be very effective to overcome this problem of mild pain. So let's know about these measures-
calf pain home remedies
Irrigate with saltwater
Hot water compresses are very beneficial in case of swelling and pain in any part of the body. To remove the pain of the calves, compressing with hot water will also be beneficial. For compressing, put 2 teaspoons of rock salt in warm water and then soak a cloth in water and place it on the painful area, it will get relief from pain.
Massage will relieve pain
Massage is also very beneficial in getting rid of calf pain. Any oil like coconut and olive oil can be taken for foot massage. Now warm the oil slightly and then massage the calves with this oil, it will remove the pain in a pinch.
Turmeric is also beneficial
Turmeric has antioxidant and anti-inflammatory properties, which help relieve any kind of pain. Along with this, turmeric contains an element called curcumin, which along with relaxing the muscles, removes pain and inflammation. You can also massage turmeric by mixing it with oil mixing it with warm milk and drinking it.
