India is also called the country of spices because since ancient times this country has been attracting the world because of spices. The people of the land of spices are also very fond of it, but excessive consumption of some of these items can cause harm. One such spice is red chili, which is widely used in whole and powdered forms. But some people have a habit of eating too much red chili. They need to know that this habit of spicy food can harm the body a lot.
Disadvantages of eating too much red chili
Red chili is a very popular spice because if it is mixed in any recipe, then the test increases. Many dishes including dal and kadhi are incomplete without the tempering of chilies. Although its powder is used more, if you consume this spice excessively, then many diseases get feast.
Diarrhea
Eating red chili often leads to diarrhea attacks, it is not at all good for our stomachs, and it should be eaten in limited quantities. Usually, when we deep fry the spices, the inner part sticks to the stomach and creates trouble.
Acidity
Red chilies can cause digestion problems. This can cause acidity in the stomach, as well as some people complain of heartburn. If you have such a problem, stop consuming red chili immediately.
Stomach Ulcer
Generally, doctors recommend eating red chilies at least because there is always a fear of stomach ulcers. Especially chili powder is very dangerous. Its particles stick to the stomach and intestines and cause ulcers.
(PC: Freepik)
