The problem of hypertension i.e. high blood pressure is considered to be the main cause of many serious diseases in the body. This can lead to life-threatening health problems ranging from heart attack to stroke. Disturbances in lifestyle have been considered as the main reason for the increasing problem of hypertension.
We all know about the condition of hypertension and its risks, but have you heard about pulmonary hypertension? Health experts say, this disease is increasing rapidly, about which all people need to be alert.
Pulmonary hypertension is also a type of high blood pressure that affects the arteries of the lungs and the right side of the heart. A type of pulmonary hypertension called pulmonary arterial hypertension occurs when the blood vessels in the lungs become narrowed, blocked, or damaged. This type of condition slows down the flow of blood through the lungs, which has several side effects.
Increased risk of pulmonary hypertension
Health experts say, Pulmonary hypertension can be serious and even fatal in some people, in which case all people need to take special precautions regarding its danger. The way the problem of disturbance in our lifestyle and diet is increasing, the risk of these diseases is also increasing.
To avoid this, we must keep making continuous efforts so that its risks can be reduced.
Why is there a problem with pulmonary hypertension?
There can be many reasons for developing the problem of pulmonary hypertension. These include lifestyle and dietary issues, as well as some underlying causes such as congenital heart disease, coronary artery disease, high blood pressure, liver disease (cirrhosis), and conditions such as blood clots in the lungs.
Normally, blood flows easily through the blood vessels in the lungs to the left side of the heart, but changes in the cells that line the arteries of the lungs can cause the artery walls to become narrow, hard, and swollen. These changes slow the flow of blood through the lungs, which may reduce the risk of developing this serious disease.
Know the symptoms of pulmonary hypertension
The condition of pulmonary hypertension can cause a variety of health problems in the body. Symptoms usually develop slowly and become more severe as the disease progresses.
Shortness of breath while exercising.
Blue or gray skin color due to low oxygen level in the body.
These changes can be easily seen based on the color of the skin.
The feeling of pressure or pain in the chest.
Dizziness or fainting.
Increased heartbeat and feeling more tired.
Treating and Preventing Pulmonary Hypertension
There is no cure for pulmonary hypertension, although medications and some forms of therapy can be used to improve symptoms and improve quality of life by reducing its risks. Health experts say that certain lifestyle changes can help reduce the risks of this disease.
Eating a healthy diet rich in whole grains, fruits and vegetables, lean meats, and low-fat dairy products may reduce your risk of hypertension. Apart from this, be active as much as possible and control your weight.
(PC: Freepik)
