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Hardly anyone likes the scorching sun in summer. It is very important to protect not only the skin but also the eyes from the strong sunlight. If a little carelessness is done then the eyes can be damaged. Methods like keeping the eyes hydrated in the sun and wearing sunglasses should be used.
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To keep the eyes hydrated, a proper amount of water must go into the body. In such a situation, water should be consumed as much as possible. Limit the amount of alcohol and caffeine in the body. If such things are not kept in mind then there will be swelling and burning sensation in the eyes.
image credit: mysouthernhealth
Also, start wearing sunglasses to protect your eyes from harmful UV rays. You may have to face the problem of cataracts due to continuous UV rays falling on the eyes. Do not take a bath in the chlorine mix swimming pool in the scorching sun. This can cause swelling, burning, and itching in the eyes.
