Oral Health Tips: You must have adopted many types of tips for cleaning teeth, this time try a vegetable grown in winter, the difference can be seen in a few days. 
How To Clean Yellow Teeth: If your teeth are dirty then no matter how much glow you bring to your face, you will never look good. Generally, we are not able to take proper care of our teeth due to which they become very yellow. Although it is necessary to brush 2 times daily for cleaning the teeth, if you leave it, your mouth will stink, there will be cavities and the gums will also become unhealthy. To avoid this, you can take the help of a special vegetable together.
Nutrients found in radish
We are talking about radish, it is a vegetable that is grown in winter. Eating this gives a lot of benefits to the body because it contains fiber, protein, potassium, calcium, iron, manganese, folate, and vitamin C, which are counted among essential nutrients.
How to whiten teeth with the help of radish
Very few people are aware of this, but with the help of radish, you can easily remove the yellowness of your teeth. It is not less than any Ayurvedic medicine. You cut the radish into small pieces, now rub these pieces on the teeth, and repeat this process again and again. Within a few days, you will find that the yellowing of the teeth has disappeared and a new shine has returned.
Take care of these things for oral health
- Must brush after waking up in the morning and before sleeping at night
- Do not force while brushing, but clean the teeth with light hands
- Use a soft brush instead of a hard brush
- Be sure to rinse after eating anything, this Food will not get stuck in the teeth
- If fruit, vegetable, or meat fiber gets stuck in the teeth, then remove it with dental floss
-Do not drink cold drinks because it makes the teeth bad and weak.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
