Myths and facts about periods: Since ancient times, women have been told that if they wash their hair or exercise during periods, then their health may deteriorate. Apart from this, if she goes to the kitchen or touches the pickle during menstruation, then it spoils the pickle and makes the kitchen impure. In such a situation, today we are going to tell you the truth behind all these myths, so let's know......
Should You Touch Pickles In Periods Or Not
Since ancient times, people have a belief that if you touch a pickle during periods, it spoils or rots the pickle. Behind this is the belief of the people that these days women are 'impure' due to which the conduct gets spoiled. But there is no truth in this matter. Actually menstruation and pickle have nothing to do with each other. Pickle is an edible item which can spoil if not kept properly. In such a situation, there is no truth in this matter and it is complete nonsense and a rumour.
Myths and facts about periods
Myth - Hair should not be washed during periods.
Fact- It is advised not to wash hair during periods because blood flow can be high. But, this is not true at all. There is no special relation regarding hair wash in periods. If you wash your hair during periods, then it does not have any significant effect on your periods.
Myth - Exercise should not be done during periods.
Fact- Older people think about exercising during periods that can have a bad effect on their physical health. Due to this, you are at risk of getting more Period Cramps. At the same time, by doing light exercise during periods, you can also get rid of period cramps.
Myth - One should not step into the kitchen during periods.
Fact- The kitchen and periods also have nothing special to do with each other. If you live cleanly during that time, then you can go to the kitchen if you want. This does not have any bad effect on your kitchen.
