In Indian households, a plate of food is considered incomplete without pulses. Generally, when it comes to pulses, people think of tur dal, but apart from tur dal, moong dal is also very much liked by people. This pulse is also very beneficial for health. But you will get the benefit of moong dal only when you buy good moong dal from the market and bring it.
Today we will tell you what things you need to keep in mind to buy good moong dal from the market.
Lentil color
Moong dal is light yellow. Many people get confused that moong dal is dark yellow. But under this illusion, if you bring dark yellow-coloured moong dal from the market, then know that artificial colours may also have been used in them, which can be harmful to your health.
Lentil size
There are 2 types of moong dal. You will find peeled lentils and unpeeled lentils in the market. Not only this, but you will also get a whole moong dal. If you are buying moong dal from the market, then you can buy both peeled and unpeeled lentils, but you have to check the lentils to see if they are broken from the middle.
Also, check this when buying pulses
There are 2 types of moong dal. You will find peeled lentils and unpeeled lentils in the market. Not only this, but you will also get a whole moong dal. If you are buying moong dal from the market, then you can buy both peeled and unpeeled lentils, but you have to check the lentils to see if they are broken from the middle.
Know the difference between Moong and Urad Dal
Sometimes shopkeepers mix pebbles with lentils by painting them yellow. At times, pieces of plastic are also mixed with the lentils. Therefore, whenever you buy pulses, you have to first test that there is nothing except pulses in it. For this, it would be best that you buy packed lentils only.
Disclaimer
Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.
