Monsoon Diet: Why Should You Not Eat Non-Veg In monsoon? Know its scientific reason

Monsoon Food: After the summer, the atmosphere changes completely when the monsoon arrives, along with changing the weather, it is necessary to bring changes in our daily diet so that our health is not affected badly.

Why Non-Veg Foods Become Harmful In Rainy Season?: When the raindrops fall on the earth after the scorching heat, scorching sun, and humidity, it gives a feeling of relief to everyone, but with the onset of rain, there is a danger for many diseases and infections. Increases, in such a situation, prevention is very important, one way for this is to avoid some things while changing your daily diet.

Why is it dangerous to eat non-veg in the rainy season?

If seen from the religious point of view, due to the worship of Lord Shiva in the month of mosnoon, the consumption of non-vegetarian food is stopped, but from the scientific point of view also one should keep a distance from non-veg food during this time. Famous nutrition expert 'Nikhil Vats' has given the real reason for this.

1. Fungus Danger

Due to heavy rains in monsoon, the moisture in the air increases, after which the risk of fungal infection, mildew, and fungus increases, and the food items start to rot faster than normal because there is a lack of direct sunlight and illumination in the rainy season...

2. Poor digestion

During the rainy season, the humidity in the atmosphere increases, which reduces the effect of our digestive fire. Since non-veg foods take more time to digest and if the digestion is weak, then non-vegetarian food starts rotting in the intestines and there is also a risk of food poisoning.

3. Cattle are also sick

During the monsoon, the number of insects increases significantly and due to this, mosquitoes of Chikungunya and Dengue start increasing due to which the animals also fall ill, so the consumption of meat of these cattle can harm the body.

4. Fishes get sick

Eating fish is good for our health, but avoid it in monsoon. In fact, due to heavy rains, all the dirt flows into the pond, due to which the fish are bound to get sick. If you eat these fish, you can get sick from it.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. We do not confirm this.)