Methi Chole Recipe for diabetes: If you are bored with the same type of dish every day for dinner, then the best option for you is the Methi Chole recipe. Because chickpeas will also give the taste of Chole-Bhatura. But the best thing is that adding fenugreek to chickpeas means eating fenugreek chickpeas will control diabetes because fenugreek has the property of reducing blood sugar. So let's know how to make the Methi Chole recipe so that it becomes a wonderful dinner.
Ingredients to make Methi Chole
3 cups Chickpeas, soaked overnight for 8 hours
Washed fenugreek leaves 4 cups
Ghee 2 tbsp
cumin 2 tsp
bay leaf 2
chopped onions 4
chopped green chili 2
Turmeric powder 1 tsp
Chili powder 2 tsp
Garam masala 1 tsp
Coriander powder 2 tsp
Tomato chopped 4
Chole Methi Recipe
First of all, soaked chickpeas should be cooked in a pressure cooker for 7 to 8 whistles. Cook it and keep it aside. Now take a pan and put ghee in it. After this, add cumin, bay leaf, garlic, ginger, green chilies, and chopped onions. Add salt, turmeric powder, and tomatoes to it and mix it and cook on medium heat for some time. Now after this add fenugreek leaves to it.
Then add red chili powder, cumin powder, garam masala powder, and coriander powder. Fry for some time on low flame. Along with this, keep cooked chickpeas in it. Cook on low flame for some time. Your fenugreek chickpeas will be ready in no time.
