Men Fertility: In today's run-of-the-mill life, men become victims of many problems. Because of this, his dream of becoming a father is also broken. We are here to tell you that due to a lack of what things men cannot become fathers?

After marriage, often every man dreams of becoming a father and wants to get this happiness, but in today's run-of-the-mill life, men become victims of many problems due to stress, and bad eating habits. Because of this, his dream of becoming a father is also broken. Yes, there is a shortage of some things in the body of men, due to which they have to face many problems in becoming a father. Let us tell you here that due to a lack of what things men cannot become fathers?

Men cannot become fathers due to the lack of these things-

Lack of Testosterone-

Testosterone is a hormone that is present in the testicles of men. Due to this hormone, sexual desire awakens in men. This testosterone hormone has a very important role in the formation of men's pitch. However, with the right diet, this hormone can be increased.

Estrogen deficiency-

Estrogen is also a hormone found in both men and women. But due to the lack of estrogen in the body, the sperm of men become weak. For this reason, also men have to face difficulty in becoming a father. Not only this, but the lack of this hormone also has a bad effect on the health of men. To increase this hormone, do limited exercise, eat a balanced and low-fat diet, and take 8 hours of sleep daily.

Calcium

deficiency- It is not good for men to have calcium deficiency in the body. Explain that due to lack of calcium, the quality of sperm of men deteriorates. Due to this, he finds it difficult to become a father. Therefore, if a man is having trouble becoming a father, he should eat calcium-rich food.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. We do not confirm this.)