Cholesterol-Lowering Vegetables: If the amount of bad cholesterol in the body increases, then life-threatening diseases like Heart Attack, High Blood Pressure, Coronary Artery Disease, and Triple Vessel Disease We often take such a diet in which the amount of oil is high, due to which unwanted fat increases in the veins of the blood. Today we are going to tell about 5 such vegetables, eating which reduces the amount of bad cholesterol in the body. 
Brinjal is eaten very fondly in India, its bharta is also very famous. It is low in calories and high in soluble fiber, which is why this vegetable is included in the low cholesterol diet. 
Onion is used to enhancing the taste of vegetables. It is a rich source of fiber and low-calorie food, if it is used as a salad, then the amount of cholesterol in the blood can be reduced.
Lady's finger is a vegetable that is commonly used in our homes, it is found in a lot of soluble fiber, as well as it is a low-calorie diet, due to which it is easy to control cholesterol.
Anti-Hyperlipidemia properties are found in garlic, which reduces the level of bad cholesterol in our veins and also improves the level of good cholesterol. Its effect is hot, so eat it in limited quantity during the summer season.
By eating beans, the amount of bad cholesterol in the body starts decreasing, so regular consumption is necessary. Beans have cholesterol-lowering properties.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. We do not confirm this.)
