Do you know one common thing? About 80% of women wear the wrong bra size. Perhaps she does not even know about this and she keeps getting very worried about her size. Wearing a right-fitting bra means that they should be aware of the right fitting which is not. They do not even know how to measure bra size or how to find bra cup size.

Yes, we are talking about 80% of women who wear the same size for years instead of measuring their size properly. Bra size can be changed easily and it is not rocket science which you have a lot of difficulty in understanding.

So let's talk about bra cup size today and know why it is so important.

What is the smallest cup size?

If your bra size starts at 30, then an AA cup may be right for that. This is the smallest size and the band ie rib cage size is 30 and the cup i.e. breast size is AA. As your body fat and breast size increase, so does the cup size. You have to keep in mind that suppose your band size is 31 and the cup size is 4 inches more than that then 32, A bra will be right for you.

For this, you can also take the help of an expert and find out how to measure the right cup size for a bra.

What is the meaning of bra sizes A, B, C, D, and E?

Most women get confused about this thing and do not understand what their cup size can be. Bra cup size measures the size of the round shape of the breast. If someone's breasts are big then they will get to choose sizes like D, E, and F and if someone's breasts are small then they will get to choose sizes like A, B, and C.

As the breast fat increases, so does the bra cup size?

How to find the right cup and band size?

Although there are correct ways to measure it, the common way is to measure your band size first. For example, 30, 32, and 34-inch band size bras are most common. You will need to measure the rib cage just below the bulge of your breast. Along with this, you have to keep in mind that do not keep it too tight or do not measure by pressing the chest.

First of all, understand here that if your band size comes to 26, then you have to add 4 inches to it, and then you will get the right size bra. If an odd number comes like 25 then you have to add 5 inches then you will get the right size bra. That is, a bra of 26 inches + 4 = 30 numbers will fit you.

The math of cup size is also measured in the same way. You need to measure the most protruding part of your breast. If there is a difference of 2 inches between your band size and breast size, then you will have to wear an A or B cup bra. If it is 3 then C, if it is 4 then D and by doing so gradually you have to increase your cup size.

Check bra size every 6 months

You should check your bra size every 6 months. Many times women wear the right bra in the beginning, but gradually their cup size changes but they do not change their bra size. This is not right and this is the reason for many problems ranging from increasing bra fat to increasing bra bulge.

DISCLAIMER

Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.