4 Spices That Keep Kidney Healthy
Triphala-
It is prepared by mixing fruits with three medicinal properties in equal proportions. It is a chemical formula of Ayurveda. Which is used in the treatment of many diseases. Experts say that kidneys and liver remain healthy due to their consumption. In addition, it also provides support to kidney function.
Turmeric-
Experts say that turmeric is one of the most powerful medicines of Ayurveda. The properties that keep the heart, liver, and kidney free from diseases are mainly found in this. In such a situation, its consumption helps in reducing the risk of kidney damage and urinary problems along with kidney infections.
coriander-
Coriander leaves and seeds are commonly used in every kitchen. Experts say that the diuretic property present in it helps in keeping the kidney healthy.
ginger-
Experts say that ginger has been used in homes for years to rid the body of toxins. Many types of medicinal properties are present in ginger, which works to remove toxins from the kidney as well as the liver.
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