Kidney Detox: The kidney is a very important part of our body, it is important to keep it clean, if it gets damaged then it can be life-threatening.
Lemon Drinks for Kidney: The kidney works to clean the blood and remove toxins from the body. But sometimes these toxins damage the kidney and the kidney fails. But by drinking one drink every day, you can clean this very special organ of yours and prevent kidney damage. Let us know when and how to drink a kidney cleansing drink.
What is the importance of the kidney in the body?
The main function of the kidney is to remove the dirt and fluids of the body from the body through urine. Apart from this, the kidney also controls the amount of salt, potassium, and acid in the human body. Along with this, those hormones also come out from the kidneys which are necessary for the other parts of our body to function.
Lemon is beneficial for kidneys (Lemon Benefits for kidney)
According to a Harvard report, drinking the juice of 2 lemons daily increases urinary citrate and removes toxins from the kidneys. At the same time, people who urinate 2 to 2.5 liters daily, are less prone to kidney stones. You can drink this kidney-healthy drink in the morning and the afternoon.
Lemon Drinks for Kidneys
Lemon with Mint
Add lemon juice, mint leaves, and some sugar to a glass of water and mix it well and then consume this kidney-healthy drink.
Masala Lemon Soda
Mix well lemon juice, cumin-coriander powder, chaat masala, and soda in a glass. In this way, a healthy drink will be ready for your kidney.
Coconut Shikanji
To make this healthy kidney drink, add coconut water to a glass. Mix lemon juice in this water and drink it.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
