Kesar Water Benefits: In India, saffron is cultivated in Jammu and Kashmir. Apart from this, saffron is produced in many countries of the world. Its botanical name is Crocus sativus. Whereas, in Hindi, it is also known as Kumkum and Jafran. Saffron is very expensive. Saffron has got the status of medicine in Ayurveda. It is not only for women but also for men the drug is the same. Its consumption has a favourable effect on health. Usually, saffron is consumed mixed with milk. At the same time, saffron is also used in sweets. Apart from this, saffron water is also beneficial for health. Come, let's know about it-

Immunity is strengthened by drinking saffron water. For this, you can consume saffron water daily. It has antioxidant properties, which are beneficial for health. Saffron water can be consumed to boost immunity.

According to health experts, drinking saffron water increases sexual power. Its regular intake also removes the problem of erectile dysfunction. Also, the intake of saffron water increases sperm count. For this, saffron is no less than a boon for men.

Drinking saffron water also removes skin-related problems. Saffron is also used in many beauty products. At the same time, saffron is also used in face packs. For this, you can consume saffron water. This gives an extra glow to the skin.

Mood swings are a common problem. Both men and women are affected by this. This happens because of hormonal imbalance. Saffron water removes the problem of mood swings. This keeps the mood right.